Country Counseling Associates, PLLC
discreet counseling for individuals, couples and families
Hill Country Counseling Associates
proudly announces an "Anger” counseling group,
based on the book, "The Anger Workbook",
by by Drs. Les Carter and Frank Minirth.
stereotype anger by assuming that it always results in shouting,
slamming fists, or throwing things. However, anger is not that
one-dimensional. In fact, all of the statements below represent
feelings of anger:
When I am
displeased with someone I shut down any communication and
I get very
tense inside as I tackle a demanding task.
frustrated when I see someone else having fewer struggles than
times when my discouragement just makes me want to call it
I can be quite
aggressive in my business pursuits or even when just playing a
We all deal with
anger in our lives, whether it is in a subtle or violent manner.
Being angry can involve such emotional expressions as frustration,
irritability, annoyance, aggravation, blowing off steam, or
fretting. This book offers a unique 13-step interactive program that
will help you:
best ways to handle anger
pride, fear, loneliness, and inferiority feed your anger
eliminate the myths that perpetuate anger-"Letting go of my
anger means I am conceding defeat" or "No one understands my
learned patterns or relating, thinking, and behaving in your
life that influence your anger
Start date/Time:Saturdays, beginning July 15th,
4:30 – 6 pm
Licensed Professional Counselor Interns
Hill Country Counseling Conference Room (2nd floor)
12274 Bandera Road, Helotes TX, 78023
purchase the book at their local bookstore; it runs between $9 (Half
Price Books) to $14 (Barnes and Noble). It’s also available on
Amazon and Half Price Books websites, for approximately $5
(including shipping). Be sure to order early!
REQUIRED due to limited space.
Click below to
You will receive a response confirming registration.