Do any of the
following apply to you?
~ Do you have a
problem saying "no"?
~ Do you often feel taken advantage of and, as a result, become
resentful or angry?
~ Do you feel dumped on at work but continue taking on more work
without standing up for yourself?
~ Do others make you feel guilty or trap you into doing something you don't want
~ Are your parents or children too involved in your life, when you
are a capable adult?
~ Do you feel compelled to share information with others that don't
want to share?
~ Do you feel manipulated or coerced into following advice that you
don't want to follow?
All of these situations are the result of failing to establish and
enforce personal boundaries. This group will help you understand the
various ways that a lack of boundaries can affect you and how
healthy it is to set limits in various areas of your life. You
don't have to sacrifice your health and happiness to make others
happy or feel guilty when you have to say "No".
by Drs. Henry Cloud and John Townsend, delivers biblically-based
methods on how to set healthy limits with a parent, spouse, child,
friend, co-worker and even yourself, while still being a loving
person. It will leave you feeling empowered without guilt or fear.